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Bits & Bytes : A Guide to Digitally Tracking Your Food, Fitness, and Health
Pages: 104,
Specialty: Nutrition,
Publisher: AND Eurospan,
Publication Year: 2016,
Cover: Paperback,
Dimensions: 152x229mm
Digitally tracking our food and fitness habits can help you balance the caolries you take in with the calories you burn so you can achieve you weight goals, and it can help you to see patterns in your food and fitness habits, which can make them easier to change. It's clear why the number of digital health tools have incresed rapidly in recent years - and why more health professionals are recommending their use. show more
Specialty: Nutrition,
Publisher: AND Eurospan,
Publication Year: 2016,
Cover: Paperback,
Dimensions: 152x229mm
Digitally tracking our food and fitness habits can help you balance the caolries you take in with the calories you burn so you can achieve you weight goals, and it can help you to see patterns in your food and fitness habits, which can make them easier to change. It's clear why the number of digital health tools have incresed rapidly in recent years - and why more health professionals are recommending their use. show more
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Bits & Bytes : A Guide to Digitally Tracking Your Food, Fitness, and Health
Bits & Bytes : A Guide to Digitally Tracking Your Food, Fitness, and Health
Pages: 104,
Specialty: Nutrition,
Publisher: AND Eurospan,
Publication Year: 2016,
Cover: Paperback,
Dimensions: 152x229mm
Digitally tracking our food and fitness habits can help you balance the caolries you take in with the calories you burn so you can achieve you weight goals, and it can help you to see patterns in your food and fitness habits, which can make them easier to change. It's clear why the number of digital health tools have incresed rapidly in recent years - and why more health professionals are recommending their use. show more
Specialty: Nutrition,
Publisher: AND Eurospan,
Publication Year: 2016,
Cover: Paperback,
Dimensions: 152x229mm
Digitally tracking our food and fitness habits can help you balance the caolries you take in with the calories you burn so you can achieve you weight goals, and it can help you to see patterns in your food and fitness habits, which can make them easier to change. It's clear why the number of digital health tools have incresed rapidly in recent years - and why more health professionals are recommending their use. show more
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Description
Pages: 104,
Specialty: Nutrition,
Publisher: AND Eurospan,
Publication Year: 2016,
Cover: Paperback,
Dimensions: 152x229mm
Digitally tracking our food and fitness habits can help you balance the caolries you take in with the calories you burn so you can achieve you weight goals, and it can help you to see patterns in your food and fitness habits, which can make them easier to change. It's clear why the number of digital health tools have incresed rapidly in recent years - and why more health professionals are recommending their use. show more
Specialty: Nutrition,
Publisher: AND Eurospan,
Publication Year: 2016,
Cover: Paperback,
Dimensions: 152x229mm
Digitally tracking our food and fitness habits can help you balance the caolries you take in with the calories you burn so you can achieve you weight goals, and it can help you to see patterns in your food and fitness habits, which can make them easier to change. It's clear why the number of digital health tools have incresed rapidly in recent years - and why more health professionals are recommending their use. show more
